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What is perfect health? The unraveling of all imagined states of mind

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Mind
Unraveling
Imagined
Health
Perfect
States

More quotes by Byron Katie

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You don't get to vote on what is. Have you noticed?
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The world is what you believe it to be, and it changes as you change.
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Arguing with reality it like trying to teach a cat to bark.
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Clarity moves much more efficiently than violence or stress.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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There are no physical problems-only mental ones.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing out there is really nothing more than a misperception within your own thinking.
Byron Katie
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
Byron Katie
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Without an uninvestigated story, there's only the perfection of life appearing as itself. You can always go inside and find the beauty that's revealed after the pain and fear are understood.
Byron Katie
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Once we begin to question our thoughts, our partners-alive, dead or divorced-are always our greatest teachers. There's no mistake about the person you're with he or she is the perfect teacher for you, whether or not the relationship works out, and once you enter inquiry, you come to see that clearly.
Byron Katie
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We all begin to do what we can do, just like we're doing now, to clean up the planet and to find solutions rather than fight. It just happens everywhere.
Byron Katie
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Stories are the untested, uninvestigated theories that tell us what all these things mean. We don’t even realize that they’re just theories.
Byron Katie
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Fear is always the result of an unquestioned past imagined as a future.
Byron Katie
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How do you react when you think you need people's love? Do you become a slave for their approval?
Byron Katie
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I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.
Byron Katie
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It's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
Byron Katie