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You are the effect of your story, that's all.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Stories
Effect
Effects
Story

More quotes by Byron Katie

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I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.
Byron Katie
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Life is simple. Everything happens for you, not to you.
Byron Katie
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If you want to enter a state of grace, question the assumption you’re defending right now.
Byron Katie
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We all begin to do what we can do, just like we're doing now, to clean up the planet and to find solutions rather than fight. It just happens everywhere.
Byron Katie
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The best way of leading people is to let them find their own way.
Byron Katie
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When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron Katie
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It is not your business to love me. It is mine.
Byron Katie
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So what is it with your mother that you haven't worked out yet?
Byron Katie
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I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.
Byron Katie
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that.
Byron Katie
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Gratitude is what we are without a story.
Byron Katie
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Eating, drinking, and depression disorders are really thinking disorders.
Byron Katie
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The ego is terrified of the truth. And the truth is that the ego doesn't exist.
Byron Katie
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Personalities don't love. They want something.
Byron Katie
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The ability to understand the cause of your own suffering gives you the ability to understand ours.
Byron Katie
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Affecting the world is obviously possible when we see people in the world who we really love and respect and we see how that they affect our lives.
Byron Katie
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There is no peace in the world until you find peace within yourself in this moment.
Byron Katie
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If you want a little fear and terror because your life is dull, get a future. Terrifying!
Byron Katie
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I think that's the trick: wanting what I have.
Byron Katie
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
Byron Katie