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There's no nightmare you can't wake yourself up from.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Nightmare
Wake

More quotes by Byron Katie

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I realized that it's insane to oppose it. When I argue with reality, I lose-but only 100% of the time. How do I know that the wind should blow? It's blowing!
Byron Katie
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Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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What is perfect health? The unraveling of all imagined states of mind
Byron Katie
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The voice within is what I'm married to. All marriage is a metaphor for that marriage. My lover is the place inside me where an honest yes and no come from. That's my true partner. It's always there. And to tell you yes when my integrity says no is to divorce that partner.
Byron Katie
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Who would you be if you didn't believe this lie?
Byron Katie
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The world will be at war as long as the mind is at war with itself.
Byron Katie
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Clarity moves much more efficiently than violence or stress.
Byron Katie
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No one told me that you could be alive and be happy. No one told me, and if someone had I wouldn't have believed them. I thought that you had to die - physically die - to escape.
Byron Katie
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
Byron Katie
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Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins with you.
Byron Katie
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No one can give you freedom but you.
Byron Katie
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I believe in the power of every human being to end suffering.
Byron Katie
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
Byron Katie
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Until we question our stressful thoughts, we remain victims of the images in our head.
Byron Katie
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Trauma is nothing more than being stuck in what you believe.
Byron Katie
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Even breathing is a contribution.
Byron Katie
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I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.
Byron Katie
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I'm not in Iraq. I'm here in California. Have I had an argument with my husband today? Have I been at war with someone in my life today - or with myself? Let me work on that. That way war is ending somewhere in the world.
Byron Katie
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Once the mind is met with understanding, it can always find its way home.
Byron Katie