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The world is what you believe it to be, and it changes as you change.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Believe
World
Katie
Changes
Change

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That's huge: just to clean up one ecosystem.
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If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
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There are no physical problems-only mental ones.
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I like to say it was born out of laughter.
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How do you react when you think you need people's love? Do you become a slave for their approval?
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Life is the constant opportunity to wake up.
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Who would you be without your story?
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The ego is terrified of the truth. And the truth is that the ego doesn't exist.
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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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All I have is all I need and all I need is all I have in this moment.
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Personalities don't love. They want something.
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Peace doesn't require two people it requires only one. It has to be you. The problem begins and ends there.
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Judge your neighbor, write it down. Ask four questions, turn it around.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
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The world is a projection of our thoughts - the thoughts we believe.
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One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.
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It's just a constant thing when the mind starts to wake up to itself.
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Your understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.
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Stress is an alarm clock that lets you know you're attached to something not true for you.
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We don’t attach to things we attach to our stories about them.
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