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I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Heard
Activist
Peace
Bother
Action
Peaceful
Without
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Afraid
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Thoughts
Katie
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If someone says, Katie, you are out of order, over something I've said, or, Katie, you are wrong, if I defend myself or justify myself, then I have just started the war.
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Nothing outside you can ever give you what you're looking for.
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I realized that it's insane to oppose it. When I argue with reality, I lose-but only 100% of the time. How do I know that the wind should blow? It's blowing!
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Look at your life without the thought Something terrible is going to happen.
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We cannot see what we don't believe.
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I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
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I'm the one who changes the world if I can follow what I think should and shouldn't be lived in this world.
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Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
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The world you live in is 100 percent your own responsibility. If you don't like your world, it doesn't work to say, Well, it's my mother's fault. She taught me how to think.
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All I have is all I need and all I need is all I have in this moment.
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The ability to understand the cause of your own suffering gives you the ability to understand ours.
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It takes only one person to have a successful relationship.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don't want to know about ourselves, yet. They will point us to our freedom every time.
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That's huge: just to clean up one ecosystem.
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I am the perpetrator of my suffering - but only all of it.
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Fear is blind. There are some options in it, but they're very limited as compared to the options available to the fearless mind.
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I invite everyone to question their thoughts about their children and allow their children to be free. That's when we stop teaching our children fear.
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To think that I know what's best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what's right for me? That is my only business. Let me work with that before I try to solve problems for you.
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My happiness isn't dependent on anyone else's.
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