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Stress never feels as natural as peace does
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Natural
Doe
Feels
Never
Stress
Peace
More quotes by Byron Katie
Every moment a gift: are you unwrapping yours now, and now, and now?
Byron Katie
I know that even at moments of apparent danger, nothing is out of order or lacking, other than our own unquestioned thoughts about those moments.
Byron Katie
Once we begin to question our thoughts, our partners-alive, dead or divorced-are always our greatest teachers. There's no mistake about the person you're with he or she is the perfect teacher for you, whether or not the relationship works out, and once you enter inquiry, you come to see that clearly.
Byron Katie
Eating, drinking, and depression disorders are really thinking disorders.
Byron Katie
Joy is a natural way of being.
Byron Katie
And as long as we believe what we believe - until that is questioned - there's no progress as a human race. Again, we still have war. So, effective rehabilitation is to question what we believe. When that happens, everyone gets out of prison.
Byron Katie
I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
Byron Katie
A thought is harmless unless we believe it.
Byron Katie
Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
Byron Katie
The ability to understand the cause of your own suffering gives you the ability to understand ours.
Byron Katie
Any story that you tell about yourself causes suffering. There is no authentic story.
Byron Katie
Do you want to be right more than you want to know the truth? It's the truth that set me free. Acceptance, peace, and less attachment to a world of suffering are all effects of doing The Work. They're not the goals. Do The Work for the love of freedom, for the love of truth.
Byron Katie
Until you look forward to all criticism, your Work's not done.
Byron Katie
I'm the one who changes the world if I can follow what I think should and shouldn't be lived in this world.
Byron Katie
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.
Byron Katie
When they attack you and you notice that you love them with all your heart, your Work is done.
Byron Katie
It only takes one clear person to have a good relationship.
Byron Katie
Judge your neighbor, write it down. Ask four questions, turn it around.
Byron Katie
If I'm okay with dying, my son is at least as enlightened as that. If I'm okay with my cancer, my son is at least as enlightened as I am.
Byron Katie
You don't have to feel bad to act kindly. Love doesn't stand by, it moves with the speed of clarity.
Byron Katie