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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Else
Projection
Someone
Reflecting
Nothing
React
Never
Subjective
Onto
Reacted
Project
Projected
Projects
Subjectivity
Meaning
Objectivity
More quotes by Byron Katie
You're never given more pain than you can handle. You never, ever get more than you can take.
Byron Katie
When I was in my early forties, I slept with a loaded gun under my bed. Id become severely depressed in my thirties, and for almost a decade I spiraled down into paranoia, rage, self-loathing, and thoughts of suicide.
Byron Katie
A teacher of fear can't bring peace on earth. We have been trying to do it that way for thousands of years. The person who turns inner violence around, the person who finds peace inside and lives it, is the one who teaches what true peace is. We are waiting for just one teacher. You're the one.
Byron Katie
Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
Byron Katie
Eating, drinking, and depression disorders are really thinking disorders.
Byron Katie
We don't attach to people or to things we attach to uninvestigated concepts that we believe to be true in the moment.
Byron Katie
Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
Byron Katie
It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
Byron Katie
My life is a contribution.
Byron Katie
The power of one! If I can't stop war in my life, how can I expect politicians to stop war in the world? I can't. And we all have equal wisdom, so if I can do it then I know that anyone can do it if their mind is open to answering just four simple questions and beginning there.
Byron Katie
To think that I know what's best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what's right for me? That is my only business. Let me work with that before I try to solve problems for you.
Byron Katie
You don't have to feel bad to act kindly. Love doesn't stand by, it moves with the speed of clarity.
Byron Katie
What's happening in the world is a natural course of events.
Byron Katie
If you are mentally somewhere else, you miss real life
Byron Katie
The world you live in is 100 percent your own responsibility. If you don't like your world, it doesn't work to say, Well, it's my mother's fault. She taught me how to think.
Byron Katie
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron Katie
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
Byron Katie
We don’t attach to things we attach to our stories about them.
Byron Katie
If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.
Byron Katie
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
Byron Katie