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Discomfort is the call to set yourself free.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Discomfort
Call
Free
More quotes by Byron Katie
Look at your life without the thought Something terrible is going to happen.
Byron Katie
When you believe that your problem is caused by someone or something else, you become your own victim.
Byron Katie
No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
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The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that leaves you in a fearless position, because you can work in the world without the fear of being found out. That is freedom.
Byron Katie
All I have is all I need and all I need is all I have in this moment.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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Affecting the world is obviously possible when we see people in the world who we really love and respect and we see how that they affect our lives.
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The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
Byron Katie
It is not your business to love me. It is mine.
Byron Katie
Life is the constant opportunity to wake up.
Byron Katie
The ego is terrified of the truth. And the truth is that the ego doesn't exist.
Byron Katie
If you want to enter a state of grace, question the assumption you’re defending right now.
Byron Katie
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron Katie
We cannot see what we don't believe.
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Gratitude is what we are without a story.
Byron Katie
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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No one can hurt me - that's my job.
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The best way of leading people is to let them find their own way.
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Thinking that what you want equals what's best for you is a dead end.
Byron Katie