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To understand our own thinking is to understand all thinking.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Comprehending
Understand
Thinking

More quotes by Byron Katie

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All sadness is a tantrum.
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So what is it with your mother that you haven't worked out yet?
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Without an uninvestigated story, there's only the perfection of life appearing as itself. You can always go inside and find the beauty that's revealed after the pain and fear are understood.
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What would it be like to let go of wanting things to be other than they are?
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I don't let go of concepts -I meet them with understanding. Then they let go of me.
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It only takes one clear person to have a good relationship.
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Fear is blind. There are some options in it, but they're very limited as compared to the options available to the fearless mind.
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Bottom line is, if someone says something about me and it upsets me, it's true.
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But when you think you're supposed to do something with it and imagine that you're the doer, that's pure delusion. Just follow your passion. Do what you love. Inquire, and have a happy life while you're doing it.
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I love to not defend ever and to open my mind and take in what can always add to me, not take away from me.
Byron Katie
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I am the perpetrator of my suffering - but only all of it.
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I invite everyone to question their thoughts about their children and allow their children to be free. That's when we stop teaching our children fear.
Byron Katie
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I know that even at moments of apparent danger, nothing is out of order or lacking, other than our own unquestioned thoughts about those moments.
Byron Katie
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I would go out into the desert. The desert was my teacher. I didn't know about gurus and wise people-I wasn't a reader.
Byron Katie
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We suffer only until we realize that we can't know anything.
Byron Katie
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I am never unhappy, you can achieve that as well.
Byron Katie
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There is no peace in the world until you find peace within yourself in this moment.
Byron Katie
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There's no nightmare you can't wake yourself up from.
Byron Katie
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Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.
Byron Katie
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
Byron Katie