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To understand our own thinking is to understand all thinking.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Comprehending
Understand
Thinking

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The way to truly help someone is for me to not get immersed in their suffering.
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I saw that we're all doing the best we can. This is how a lifetime of humility begins.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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What's happening in the world is a natural course of events.
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My happiness isn't dependent on anyone else's.
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Discomfort is the call to set yourself free.
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Even breathing is a contribution.
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It's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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The world will be at war as long as the mind is at war with itself.
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The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order.
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You move totally away from reality when you believe that there is a legitimate reason to suffer.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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You cannot hurt me. Only I can do that.
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Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins with you.
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The world is what you believe it to be, and it changes as you change.
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Joy is a natural way of being.
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I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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