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Fear is always the result of an unquestioned past imagined as a future.
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Result
Results
Future
Fear
Past
Always
Unquestioned
Imagined
More quotes by Byron Katie
You don't have to feel bad to act kindly. Love doesn't stand by, it moves with the speed of clarity.
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What we believe, we see.
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The world will be at war as long as the mind is at war with itself. If we can't find peace within ourselves, where is the hope for peace in the world?
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The teacher you need is the person you're living with.
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The Work always leaves you with less of a story. Who would you be without your story? You never know until you inquire. There is no story that is you or that leads to you. Every story leads away from you. Turn it around undo it. You are what exists before all stories. You are what remains when the story is understood.
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I think that's the trick: wanting what I have.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
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The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
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The nightmare always becomes laughter, once it's understood.
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The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that leaves you in a fearless position, because you can work in the world without the fear of being found out. That is freedom.
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Seeking love keeps you from the awareness that you already have it—that you are it.
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If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.
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A mind that doesn't question its judgements, makes the world very small and dangerous.
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