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Forgiveness is discovering that what you thought happened, didn’t.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Katie
Discovering
Forgiveness
Happened
Didn
Thought

More quotes by Byron Katie

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It's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.
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The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
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Who would you be without the thought that happiness depends on someone else?
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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Personalities don't love. They want something.
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Stress never feels as natural as peace does
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I can find only three kinds of business in the Universe: mine, yours, and God's.
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The world is what you believe it to be, and it changes as you change.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn't exclude the monster. It doesn't avoid the nightmare - it looks forward to it.
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Thinking that what you want equals what's best for you is a dead end.
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The pain shows you what's left to investigate.
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Once the mind is met with understanding, it can always find its way home.
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The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
Byron Katie
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
Byron Katie
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We don't attach to people or to things we attach to uninvestigated concepts that we believe to be true in the moment.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
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The mind's job is to validate what it thinks.
Byron Katie
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The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.
Byron Katie