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You cannot hurt me. Only I can do that.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Cannot
Hurt

More quotes by Byron Katie

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Who cares if you're enlightened forever? Can you just get it in this moment, now?
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Suffering over things that have happened to us is nothing more than an argument with the past.
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If you argue against reality you will suffer.
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That's what I love about integrity. Each time we go inside, that's where it is.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
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The world will be at war as long as the mind is at war with itself. If we can't find peace within ourselves, where is the hope for peace in the world?
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We all begin to do what we can do, just like we're doing now, to clean up the planet and to find solutions rather than fight. It just happens everywhere.
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If you want a little fear and terror because your life is dull, get a future. Terrifying!
Byron Katie
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Arguing with reality it like trying to teach a cat to bark.
Byron Katie
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As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing out there is really nothing more than a misperception within your own thinking.
Byron Katie
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When the creative mind is unleashed and understands its true nature, it's unlimited. There's nothing you cannot do.
Byron Katie
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
Byron Katie
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Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair.
Byron Katie
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To understand our own thinking is to understand all thinking.
Byron Katie
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The ultimate and dearest - and, again, only - relationship we have is the relationship we have with our thoughts.
Byron Katie
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Nothing outside you can ever give you what you're looking for.
Byron Katie
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There is no peace in the world until you find peace within yourself in this moment.
Byron Katie
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A thought is harmless unless we believe it.
Byron Katie
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The teacher you need is the person you're living with.
Byron Katie
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If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
Byron Katie