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You cannot hurt me. Only I can do that.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Hurt
Cannot

More quotes by Byron Katie

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Peace doesn't require two people it requires only one. It has to be you. The problem begins and ends there.
Byron Katie
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Affecting the world is obviously possible when we see people in the world who we really love and respect and we see how that they affect our lives.
Byron Katie
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What is perfect health? The unraveling of all imagined states of mind
Byron Katie
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In my experience, we don't make thoughts appear, they just appear. One day, I noticed that their appearance just wasn't personal. Noticing that really makes it simpler to inquire.
Byron Katie
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I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
Byron Katie
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People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts I questioned them, and then they let go of me, and so did my addictions and depression.
Byron Katie
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The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.
Byron Katie
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The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that leaves you in a fearless position, because you can work in the world without the fear of being found out. That is freedom.
Byron Katie
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Once we begin to question our thoughts, our partners-alive, dead or divorced-are always our greatest teachers. There's no mistake about the person you're with he or she is the perfect teacher for you, whether or not the relationship works out, and once you enter inquiry, you come to see that clearly.
Byron Katie
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Life just happens. It’s what you’re believing about life that makes you suffer.
Byron Katie
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I love the world, because I love the mind that created the world.
Byron Katie
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
Byron Katie
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My happiness isn't dependent on anyone else's.
Byron Katie
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
Byron Katie
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If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
Byron Katie
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Im very clear that everyone in the world loves me. I just dont expect them to realize it yet.
Byron Katie
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When you act like a teacher, it's usually because you're afraid to be the student.
Byron Katie
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The world will be at war as long as the mind is at war with itself. If we can't find peace within ourselves, where is the hope for peace in the world?
Byron Katie
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How do I know it was meant to happen this way? Because it did.
Byron Katie
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
Byron Katie