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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Says
Wisdom
Lives
Mind
Katie
Usually

More quotes by Byron Katie

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God, as I use the word, is another name for what is. I always know God's intention: It's exactly what is in every moment.
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We all begin to do what we can do, just like we're doing now, to clean up the planet and to find solutions rather than fight. It just happens everywhere.
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It's not your job to like me - it's mine
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I like to say it was born out of laughter.
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Low self-esteem is not possible when you understand the nature of everything. Depression is not possible. The universe is absolutely friendly.
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Questioning our stressful thoughts, we come to see they're not true.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
Byron Katie
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When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
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I invite everyone to question their thoughts about their children and allow their children to be free. That's when we stop teaching our children fear.
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The pain shows you what's left to investigate.
Byron Katie
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All I have is all I need and all I need is all I have in this moment.
Byron Katie
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The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
Byron Katie
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Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought
Byron Katie
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I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
Byron Katie
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Self-realization is not complete until it lives in action.
Byron Katie
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It's just a constant thing when the mind starts to wake up to itself.
Byron Katie
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An unquestioned mind is the world of suffering.
Byron Katie
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What is perfect health? The unraveling of all imagined states of mind
Byron Katie
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With inquiry, every painful story unravels. Freedom is possible in every moment.
Byron Katie