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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Self
Uncomfortable
Every
Stress
Feeling
Suffering
Moment
Pain
Feelings
Moments

More quotes by Byron Katie

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To think that I know what's best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what's right for me? That is my only business. Let me work with that before I try to solve problems for you.
Byron Katie
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I think that's the trick: wanting what I have.
Byron Katie
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
Byron Katie
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The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order.
Byron Katie
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Love asks for nothing. Only personalities want something.
Byron Katie
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All I have is all I need and all I need is all I have in this moment.
Byron Katie
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It's just a constant thing when the mind starts to wake up to itself.
Byron Katie
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A teacher of fear can't bring peace on earth. We have been trying to do it that way for thousands of years. The person who turns inner violence around, the person who finds peace inside and lives it, is the one who teaches what true peace is. We are waiting for just one teacher. You're the one.
Byron Katie
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That's huge: just to clean up one ecosystem.
Byron Katie
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A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
Byron Katie
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Who would you be if you didn't believe this lie?
Byron Katie
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Arguing with reality it like trying to teach a cat to bark.
Byron Katie
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I believe in the power of every human being to end suffering.
Byron Katie
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I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
Byron Katie
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The world will be at war as long as the mind is at war with itself. If we can't find peace within ourselves, where is the hope for peace in the world?
Byron Katie
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I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.
Byron Katie
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If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
Byron Katie
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The world you live in is 100 percent your own responsibility. If you don't like your world, it doesn't work to say, Well, it's my mother's fault. She taught me how to think.
Byron Katie
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The pain shows you what's left to investigate.
Byron Katie
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I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.
Byron Katie