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If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Reality
Implies
Enlightened
Talk
Future
More quotes by Byron Katie
The way to truly help someone is for me to not get immersed in their suffering.
Byron Katie
Never be fooled into believing that there is one speck out of order.
Byron Katie
Once the mind is met with understanding, it can always find its way home.
Byron Katie
Bottom line is, if someone says something about me and it upsets me, it's true.
Byron Katie
Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought
Byron Katie
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
Byron Katie
Whatever it takes for you to find your freedom, that's what you've lived.
Byron Katie
No one has ever been angry at another human being-we’re only angry at our story of them.
Byron Katie
An unquestioned mind is the world of suffering.
Byron Katie
The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
Byron Katie
The mind's job is to validate what it thinks.
Byron Katie
When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.
Byron Katie
One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.
Byron Katie
I think our children are afraid to die because we're afraid to die.
Byron Katie
The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
Byron Katie
You might believe that it's only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
Byron Katie
Who would you be without the thought I need more money to be safe? You might be a lot easier to be with. You might even begin to notice the laws of generosity, the laws of letting money go out fearlessly and come back fearlessly. You don't ever need more money than you have.
Byron Katie
The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
Byron Katie
It is not your business to love me. It is mine.
Byron Katie
Until we know that death is equal to life, we live in fear.
Byron Katie