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Life is simple. Everything happens for you, not to you.
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Katie
Simple
Happens
Everything
Life
More quotes by Byron Katie
We don’t attach to things we attach to our stories about them.
Byron Katie
If we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.
Byron Katie
Peace doesn't require two people it requires only one. It has to be you. The problem begins and ends there.
Byron Katie
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
Byron Katie
No one told me that you could be alive and be happy. No one told me, and if someone had I wouldn't have believed them. I thought that you had to die - physically die - to escape.
Byron Katie
I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
Byron Katie
Whenever you think that your needs are not being met, you’re telling the story of a future
Byron Katie
There is no mistake in nature.
Byron Katie
You're never given more pain than you can handle. You never, ever get more than you can take.
Byron Katie
A teacher of fear can't bring peace on earth. We have been trying to do it that way for thousands of years. The person who turns inner violence around, the person who finds peace inside and lives it, is the one who teaches what true peace is. We are waiting for just one teacher. You're the one.
Byron Katie
What would it be like to let go of wanting things to be other than they are?
Byron Katie
Your most intimate relationship is the one you have with your thoughts.
Byron Katie
The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
Byron Katie
Your understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.
Byron Katie
The world you live in is 100 percent your own responsibility. If you don't like your world, it doesn't work to say, Well, it's my mother's fault. She taught me how to think.
Byron Katie
If you knew how important you are, you would fragment into a billion pieces and just be light.
Byron Katie
Seeking love keeps you from the awareness that you already have it—that you are it.
Byron Katie
Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don't want to know about ourselves, yet. They will point us to our freedom every time.
Byron Katie
One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.
Byron Katie
The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
Byron Katie