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Stories are the untested, uninvestigated theories that tell us what all these things mean. We don’t even realize that they’re just theories.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Things
Theories
Realize
Theory
Realizing
Tell
Stories
Mean
Even
Untested
More quotes by Byron Katie
If I say, if I talk about, 'I want to be enlightened...' it implies a future. And there isn't any.
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Behold your world! The judgments you believe just created it.
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The mind at war with itself does war with any other mind, and that produces war in the world - all of it.
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The teacher you need is the person you're living with.
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Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
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Fear is blind. There are some options in it, but they're very limited as compared to the options available to the fearless mind.
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I don't let go of concepts -I meet them with understanding. Then they let go of me.
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Never be fooled into believing that there is one speck out of order.
Byron Katie
It's very benign, it seems, to think, There's a tree. In fact, it's a very beautiful thought. If someone chops down all the trees, then we think, Oh, my goodness, something is out of order in my world. We begin to think, Who am I in a world without trees?
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
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Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.
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The way to truly help someone is for me to not get immersed in their suffering.
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No one can give you freedom but you.
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You would be amazed at who people are once you know yourself.
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Questioning our stressful thoughts, we come to see they're not true.
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There are no physical problems-only mental ones.
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Self-realization is not complete until it lives in action.
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One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
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When I was in my early forties, I slept with a loaded gun under my bed. Id become severely depressed in my thirties, and for almost a decade I spiraled down into paranoia, rage, self-loathing, and thoughts of suicide.
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