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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Anything
Influence
Control
Results
Causes
Anyone
Pain
Result
Fear
Please
Keep
Cause
More quotes by Byron Katie
To understand our own thinking is to understand all thinking.
Byron Katie
I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
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And as long as we believe what we believe - until that is questioned - there's no progress as a human race. Again, we still have war. So, effective rehabilitation is to question what we believe. When that happens, everyone gets out of prison.
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When you think that someone or something other than yourself needs to change, you're mentally out of your business.
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Love is action. It's clear, it's kind, it's effortless, and it's irresistible.
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Your understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.
Byron Katie
To exclude anything that appears in your universe is not love. Love joins with everything. It doesn't exclude the monster. It doesn't avoid the nightmare - it looks forward to it.
Byron Katie
That's huge: just to clean up one ecosystem.
Byron Katie
Nothing belongs to me. Everything comes and goes. Serenity is an open door.
Byron Katie
Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.
Byron Katie
The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
Byron Katie
Everyone in your life is a figment of your imagination--ev en you.
Byron Katie
Just because we love someone, we begin to notice that love is an experience and we have to do something with it. We don't have to marry people or date them because we care about them very deeply. It's an experience.
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I live in a state of grace, where I don't have to know.
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It's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
Byron Katie
My happiness isn't dependent on anyone else's.
Byron Katie
The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
Byron Katie
We suffer only until we realize that we can't know anything.
Byron Katie
I have had the privilege of losing everything.
Byron Katie
The mind's job is to validate what it thinks.
Byron Katie