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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Becomes
Simple
Live
Love
World
Exactly
More quotes by Byron Katie
Any story that you tell about yourself causes suffering. There is no authentic story.
Byron Katie
That's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to do The Work.
Byron Katie
If your happiness depends on your children being happy, that makes them your hostages. So stay out of their business, stop using them for your happiness, and be your own happiness. And that way you are the teacher for your children: someone who knows how to live a happy life.
Byron Katie
To think that I know what's best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what's right for me? That is my only business. Let me work with that before I try to solve problems for you.
Byron Katie
I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
Byron Katie
Until we know that death is equal to life, we live in fear.
Byron Katie
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
Byron Katie
If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
Byron Katie
I use the word inquiry as synonymous with The Work...Inquiry is a way to end confusion and to experience internal peace, even in a world of apparent chaos. Above all else, inquiry is about realizing that all the answers we ever need are always available inside us.
Byron Katie
One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
Byron Katie
I shouldn't steal in this world.
Byron Katie
There is no peace in the world until you find peace within yourself in this moment.
Byron Katie
The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
Byron Katie
The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
Byron Katie
I don't let go of concepts -I meet them with understanding. Then they let go of me.
Byron Katie
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected
Byron Katie
There's no way that a clear mind can live an unhappy life.
Byron Katie
Forgiveness is discovering that what you thought happened, didn’t.
Byron Katie
Everyone is a mirror image of yourself-your own thinking coming back to you.
Byron Katie
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.
Byron Katie