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If you knew how important you are, you would fragment into a billion pieces and just be light.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Fragments
Billion
Billions
Pieces
Knew
Light
Important
Would
Fragment

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Everyone is a mirror image of yourself-your own thinking coming back to you.
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I love the world, because I love the mind that created the world.
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I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
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It's very benign, it seems, to think, There's a tree. In fact, it's a very beautiful thought. If someone chops down all the trees, then we think, Oh, my goodness, something is out of order in my world. We begin to think, Who am I in a world without trees?
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A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
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Every mind deserves to be free. When the mind is free, that's the end of suffering.
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If we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.
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Seeking love keeps you from the awareness that you already have it—that you are it.
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It is not your business to love me. It is mine.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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When you think that someone or something other than yourself needs to change, you're mentally out of your business.
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The ability to understand the cause of your own suffering gives you the ability to understand ours.
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'I don't know' is my favorite position.
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Once we begin to question our thoughts, our partners-alive, dead or divorced-are always our greatest teachers. There's no mistake about the person you're with he or she is the perfect teacher for you, whether or not the relationship works out, and once you enter inquiry, you come to see that clearly.
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When you don't believe something, you can't make yourself believe it. There's nothing you can do to believe it again. You either believe it or you don't.
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Love is action. It's clear, it's kind, it's effortless, and it's irresistible.
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You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought was true wasn't. And when the truth is seen, there's nothing you can do to make the lie true for you again.
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Clarity moves much more efficiently than violence or stress.
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The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that leaves you in a fearless position, because you can work in the world without the fear of being found out. That is freedom.
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Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.
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