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If you knew how important you are, you would fragment into a billion pieces and just be light.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Knew
Light
Important
Would
Fragment
Fragments
Billion
Billions
Pieces

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People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.
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We cannot see what we don't believe.
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We don't attach to people or to things we attach to uninvestigated concepts that we believe to be true in the moment.
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I'm the one who changes the world if I can follow what I think should and shouldn't be lived in this world.
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Do you want to be right more than you want to know the truth? It's the truth that set me free. Acceptance, peace, and less attachment to a world of suffering are all effects of doing The Work. They're not the goals. Do The Work for the love of freedom, for the love of truth.
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When I was in my early forties, I slept with a loaded gun under my bed. Id become severely depressed in my thirties, and for almost a decade I spiraled down into paranoia, rage, self-loathing, and thoughts of suicide.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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I have had the privilege of losing everything.
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The teacher you need is the person you're living with.
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Your most intimate relationship is the one you have with your thoughts.
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That's what I love about integrity. Each time we go inside, that's where it is.
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The world is a projection of our thoughts - the thoughts we believe.
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Nothing you believe is true. To know this is freedom.
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The ego is terrified of the truth. And the truth is that the ego doesn't exist.
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Behold your world! The judgments you believe just created it.
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You cannot hurt me. Only I can do that.
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Once the mind is met with understanding, it can always find its way home.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don't want to know about ourselves, yet. They will point us to our freedom every time.
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To understand our own thinking is to understand all thinking.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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