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When you believe that your problem is caused by someone or something else, you become your own victim.
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
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Breckenridge
Texas
Byron Kathleen Mitchell
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More quotes by Byron Katie
The voice within is what I'm married to. All marriage is a metaphor for that marriage. My lover is the place inside me where an honest yes and no come from. That's my true partner. It's always there. And to tell you yes when my integrity says no is to divorce that partner.
Byron Katie
No one can hurt me - that's my job.
Byron Katie
War that I have anywhere in my life should stop.
Byron Katie
I havent had a single thought for 26 years. I have only understanding. Its somewhat complicated to understand that. Ive hardly ever spoken about it. Youre in a state of total peace of mind. A kind of nirvana.
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What would it be like to let go of wanting things to be other than they are?
Byron Katie
If you are mentally somewhere else, you miss real life
Byron Katie
Life is simple. Everything happens for you, not to you.
Byron Katie
I don't let go of concepts -I meet them with understanding. Then they let go of me.
Byron Katie
If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
Byron Katie
Low self-esteem is not possible when you understand the nature of everything. Depression is not possible. The universe is absolutely friendly.
Byron Katie
Just because we love someone, we begin to notice that love is an experience and we have to do something with it. We don't have to marry people or date them because we care about them very deeply. It's an experience.
Byron Katie
We don’t attach to things we attach to our stories about them.
Byron Katie
When you don't believe something, you can't make yourself believe it. There's nothing you can do to believe it again. You either believe it or you don't.
Byron Katie
I like to say it was born out of laughter.
Byron Katie
When you think that someone or something other than yourself needs to change, you're mentally out of your business.
Byron Katie
My happiness isn't dependent on anyone else's.
Byron Katie
I use the word inquiry as synonymous with The Work...Inquiry is a way to end confusion and to experience internal peace, even in a world of apparent chaos. Above all else, inquiry is about realizing that all the answers we ever need are always available inside us.
Byron Katie
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.
Byron Katie
A dishonest yes is a no to yourself.
Byron Katie
Without an uninvestigated story, there's only the perfection of life appearing as itself. You can always go inside and find the beauty that's revealed after the pain and fear are understood.
Byron Katie