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Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins with you.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Begins
Outside
Inside
Wants
Knew
Peace
Everyone
Would
More quotes by Byron Katie
Identify your painful thought, question it, and wake yourself up. No one else can.
Byron Katie
Once the mind is met with understanding, it can always find its way home.
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Discomfort is the call to set yourself free.
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You don't get to vote on what is. Have you noticed?
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It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
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There's no way that a clear mind can live an unhappy life.
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There is no peace in the world until you find peace within yourself in this moment.
Byron Katie
Suffering over things that have happened to us is nothing more than an argument with the past.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
Byron Katie
An unquestioned mind is the world of suffering.
Byron Katie
I'm most inspired whenever I hear of even the smallest act of human kindness.
Byron Katie
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
Byron Katie
Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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No one can give you freedom but you.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn't exclude the monster. It doesn't avoid the nightmare - it looks forward to it.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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That's huge: just to clean up one ecosystem.
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The pain shows you what's left to investigate.
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You are the effect of your story, that's all.
Byron Katie
I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.
Byron Katie