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Never be fooled into believing that there is one speck out of order.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Believing
Order
Believe
Speck
Never
Specks
Katie
Fooled
Stressed
Racist
More quotes by Byron Katie
I came to see that there was nothing to forgive, that I was the one who caused my own problems.
Byron Katie
To understand our own thinking is to understand all thinking.
Byron Katie
Life is the constant opportunity to wake up.
Byron Katie
If you want to enter a state of grace, question the assumption you’re defending right now.
Byron Katie
The most important relationship is the mind's relationship with itself. In other words, the ultimate - and, really, the only - relationship you have is the relationship with your own thoughts.
Byron Katie
The Work always leaves you with less of a story. Who would you be without your story? You never know until you inquire. There is no story that is you or that leads to you. Every story leads away from you. Turn it around undo it. You are what exists before all stories. You are what remains when the story is understood.
Byron Katie
That's what I love about integrity. Each time we go inside, that's where it is.
Byron Katie
Trauma is nothing more than being stuck in what you believe.
Byron Katie
When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron Katie
I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.
Byron Katie
Peace doesn't require two people it requires only one. It has to be you. The problem begins and ends there.
Byron Katie
It takes only one person to have a successful relationship.
Byron Katie
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
Byron Katie
Stress never feels as natural as peace does
Byron Katie
Nothing you believe is true. To know this is freedom.
Byron Katie
A teacher of fear can't bring peace on earth. We have been trying to do it that way for thousands of years. The person who turns inner violence around, the person who finds peace inside and lives it, is the one who teaches what true peace is. We are waiting for just one teacher. You're the one.
Byron Katie
Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
Byron Katie
No one told me that you could be alive and be happy. No one told me, and if someone had I wouldn't have believed them. I thought that you had to die - physically die - to escape.
Byron Katie
No one has ever been angry at another human being-we’re only angry at our story of them.
Byron Katie
Nothing belongs to me. Everything comes and goes. Serenity is an open door.
Byron Katie