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What would it be like to let go of wanting things to be other than they are?
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
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Breckenridge
Texas
Byron Kathleen Mitchell
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Mindfulness
Wanting
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More quotes by Byron Katie
Who would you be without the thought I need more money to be safe? You might be a lot easier to be with. You might even begin to notice the laws of generosity, the laws of letting money go out fearlessly and come back fearlessly. You don't ever need more money than you have.
Byron Katie
No one can hurt me - that's my job.
Byron Katie
Peace doesn't require two people it requires only one. It has to be you. The problem begins and ends there.
Byron Katie
You're never given more pain than you can handle. You never, ever get more than you can take.
Byron Katie
The teacher you need is the person you're living with.
Byron Katie
Until we question our stressful thoughts, we remain victims of the images in our head.
Byron Katie
The mind at war with itself does war with any other mind, and that produces war in the world - all of it.
Byron Katie
It's very benign, it seems, to think, There's a tree. In fact, it's a very beautiful thought. If someone chops down all the trees, then we think, Oh, my goodness, something is out of order in my world. We begin to think, Who am I in a world without trees?
Byron Katie
No one can give you freedom but you.
Byron Katie
With inquiry, every painful story unravels. Freedom is possible in every moment.
Byron Katie
It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
Byron Katie
If you don't like your world, question your thoughts about it.
Byron Katie
'I don't know' is my favorite position.
Byron Katie
Stress is an alarm clock that lets you know you're attached to something not true for you.
Byron Katie
Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought
Byron Katie
The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
Byron Katie
I live in a state of grace, where I don't have to know.
Byron Katie
Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
Byron Katie
Any story that you tell about yourself causes suffering. There is no authentic story.
Byron Katie
A dishonest yes is a no to yourself.
Byron Katie