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The ego is terrified of the truth. And the truth is that the ego doesn't exist.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Egotism
Terrified
Ego
Exist
Doesn
Truth

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My happiness isn't dependent on anyone else's.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.
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I shouldn't steal in this world.
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One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
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It's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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There's no way that a clear mind can live an unhappy life.
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It's not your job to like me - it's mine
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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There is no peace in the world until you find peace within yourself in this moment.
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The ultimate and dearest - and, again, only - relationship we have is the relationship we have with our thoughts.
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Your True Nature Is Love. There's Nothing You Can Do About It.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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If you want reality to be different than it is, you might as well try to teach a cat to bark.
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If someone says, Katie, you are out of order, over something I've said, or, Katie, you are wrong, if I defend myself or justify myself, then I have just started the war.
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You are the effect of your story, that's all.
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