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We suffer only until we realize that we can't know anything.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Anything
Suffer
Realize
Realizing
Suffering

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My happiness isn't dependent on anyone else's.
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I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
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The world you live in is 100 percent your own responsibility. If you don't like your world, it doesn't work to say, Well, it's my mother's fault. She taught me how to think.
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A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
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The most important relationship is the mind's relationship with itself. In other words, the ultimate - and, really, the only - relationship you have is the relationship with your own thoughts.
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There are no physical problems-only mental ones.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins with you.
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You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought was true wasn't. And when the truth is seen, there's nothing you can do to make the lie true for you again.
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Even breathing is a contribution.
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Behold your world! The judgments you believe just created it.
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The best way of leading people is to let them find their own way.
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So there's only transcendence in the moment. Nobody can be transcended forever. That's why I say, Who cares if you're enlightened forever?
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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All I have is all I need and all I need is all I have in this moment.
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Whatever it takes for you to find your freedom, that's what you've lived.
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You move totally away from reality when you believe that there is a legitimate reason to suffer.
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I have had the privilege of losing everything.
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When you act like a teacher, it's usually because you're afraid to be the student.
Byron Katie