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Judge your neighbor, write it down. Ask four questions, turn it around.
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Writing
Questions
Judging
Turn
Asks
Four
Turns
Write
Neighbor
Around
Judge
More quotes by Byron Katie
all the advice you ever gave your partner is for you to hear
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To understand our own thinking is to understand all thinking.
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Peace doesn't require two people it requires only one. It has to be you. The problem begins and ends there.
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Stories are the untested, uninvestigated theories that tell us what all these things mean. We don’t even realize that they’re just theories.
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It's for each of us to look at what we really do believe - what our belief system really consists of.
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I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.
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Your parents are your projection-nothing more.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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Just because we love someone, we begin to notice that love is an experience and we have to do something with it. We don't have to marry people or date them because we care about them very deeply. It's an experience.
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I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.
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We cannot see what we don't believe.
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The way to truly help someone is for me to not get immersed in their suffering.
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Never be fooled into believing that there is one speck out of order.
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It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
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Gratitude is what we are without a story.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins with you.
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The pain shows you what's left to investigate.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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If we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.
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