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Behold your world! The judgments you believe just created it.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Judgments
Behold
Judgment
Created
Believe
World

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If I'm okay with dying, my son is at least as enlightened as that. If I'm okay with my cancer, my son is at least as enlightened as I am.
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Even breathing is a contribution.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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Joy is a natural way of being.
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The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
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Life is the constant opportunity to wake up.
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Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn't exclude the monster. It doesn't avoid the nightmare - it looks forward to it.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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Stress never feels as natural as peace does
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My experience is the opposite.
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So what is it with your mother that you haven't worked out yet?
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I'm the one who changes the world if I can follow what I think should and shouldn't be lived in this world.
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I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
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The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that leaves you in a fearless position, because you can work in the world without the fear of being found out. That is freedom.
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You are the effect of your story, that's all.
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I believe in the power of every human being to end suffering.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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How do I know it was meant to happen this way? Because it did.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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