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There are no physical problems-only mental ones.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Mental
Physical
Ones
Problems
Problem

More quotes by Byron Katie

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When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.
Byron Katie
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As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing out there is really nothing more than a misperception within your own thinking.
Byron Katie
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You're never given more pain than you can handle. You never, ever get more than you can take.
Byron Katie
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
Byron Katie
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Bottom line is, if someone says something about me and it upsets me, it's true.
Byron Katie
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
Byron Katie
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I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
Byron Katie
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Identify your painful thought, question it, and wake yourself up. No one else can.
Byron Katie
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Don't be careful. You could hurt yourself.
Byron Katie
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I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
Byron Katie
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If someone says, Katie, you are out of order, over something I've said, or, Katie, you are wrong, if I defend myself or justify myself, then I have just started the war.
Byron Katie
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It only takes one clear person to have a good relationship.
Byron Katie
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What is perfect health? The unraveling of all imagined states of mind
Byron Katie
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I'm the one who changes the world if I can follow what I think should and shouldn't be lived in this world.
Byron Katie
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I'm not in Iraq. I'm here in California. Have I had an argument with my husband today? Have I been at war with someone in my life today - or with myself? Let me work on that. That way war is ending somewhere in the world.
Byron Katie
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Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
Byron Katie
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The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
Byron Katie
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Judge your neighbor, write it down. Ask four questions, turn it around.
Byron Katie
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Nothing you believe is true. To know this is freedom.
Byron Katie
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I have had the privilege of losing everything.
Byron Katie