Quote

No one has ever been angry at another human being-we’re only angry at our story of them.

Byron Katie

Change background

T
T
T

Change font

TAGS & TOPICS

Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Human
Humans
Angry
Story
Another
Stories
Ever

More quotes by Byron Katie

Image
The teacher you need is the person you're living with.
Byron Katie
Image
We don't attach to people or to things we attach to uninvestigated concepts that we believe to be true in the moment.
Byron Katie
Image
If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
Byron Katie
Image
War that I have anywhere in my life should stop.
Byron Katie
Image
The more you reveal, the more you have to question and the freer you get. Until, finally, you're absolutely exposed. And that leaves you in a fearless position, because you can work in the world without the fear of being found out. That is freedom.
Byron Katie
Image
The power of one! If I can't stop war in my life, how can I expect politicians to stop war in the world? I can't. And we all have equal wisdom, so if I can do it then I know that anyone can do it if their mind is open to answering just four simple questions and beginning there.
Byron Katie
Image
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
Byron Katie
Image
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron Katie
Image
If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
Byron Katie
Image
I love to not defend ever and to open my mind and take in what can always add to me, not take away from me.
Byron Katie
Image
The voice within is what I'm married to. All marriage is a metaphor for that marriage. My lover is the place inside me where an honest yes and no come from. That's my true partner. It's always there. And to tell you yes when my integrity says no is to divorce that partner.
Byron Katie
Image
Your understanding of another person is limited by what you think you already know. So when you just listen, the person you meet won't match your preconception. The exciting thing is that you usually meet someone much wiser and kinder than you expected. You might also lose track of your ideas about who you are.
Byron Katie
Image
Judge your neighbor, write it down. Ask four questions, turn it around.
Byron Katie
Image
Lack of understanding is always painful.
Byron Katie
Image
You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought was true wasn't. And when the truth is seen, there's nothing you can do to make the lie true for you again.
Byron Katie
Image
An unquestioned mind is the world of suffering.
Byron Katie
Image
The most important relationship is the mind's relationship with itself. In other words, the ultimate - and, really, the only - relationship you have is the relationship with your own thoughts.
Byron Katie
Image
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
Byron Katie
Image
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
Byron Katie
Image
Behold your world! The judgments you believe just created it.
Byron Katie