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Nothing you believe is true. To know this is freedom.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Nothing
Believe
Freedom
True

More quotes by Byron Katie

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It's very benign, it seems, to think, There's a tree. In fact, it's a very beautiful thought. If someone chops down all the trees, then we think, Oh, my goodness, something is out of order in my world. We begin to think, Who am I in a world without trees?
Byron Katie
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With inquiry, every painful story unravels. Freedom is possible in every moment.
Byron Katie
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Once the mind is met with understanding, it can always find its way home.
Byron Katie
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I love to not defend ever and to open my mind and take in what can always add to me, not take away from me.
Byron Katie
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
Byron Katie
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
Byron Katie
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My life is a contribution.
Byron Katie
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Discomfort is the call to set yourself free.
Byron Katie
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It's not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
Byron Katie
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Love asks for nothing. Only personalities want something.
Byron Katie
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Gratitude is what we are without a story.
Byron Katie
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
Byron Katie
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I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
Byron Katie
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When you believe that your problem is caused by someone or something else, you become your own victim.
Byron Katie
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that.
Byron Katie
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The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
Byron Katie
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I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
Byron Katie
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I shouldn't steal in this world.
Byron Katie
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If I'm okay with dying, my son is at least as enlightened as that. If I'm okay with my cancer, my son is at least as enlightened as I am.
Byron Katie
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But when you think you're supposed to do something with it and imagine that you're the doer, that's pure delusion. Just follow your passion. Do what you love. Inquire, and have a happy life while you're doing it.
Byron Katie