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Nothing you believe is true. To know this is freedom.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Nothing
Believe
Freedom
True

More quotes by Byron Katie

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I know that even at moments of apparent danger, nothing is out of order or lacking, other than our own unquestioned thoughts about those moments.
Byron Katie
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The mind at war with itself does war with any other mind, and that produces war in the world - all of it.
Byron Katie
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'I don't know' is my favorite position.
Byron Katie
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It's not your job to like me - it's mine
Byron Katie
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I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
Byron Katie
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You cannot hurt me. Only I can do that.
Byron Katie
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
Byron Katie
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The world will be at war as long as the mind is at war with itself. If we can't find peace within ourselves, where is the hope for peace in the world?
Byron Katie
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Arguing with reality it like trying to teach a cat to bark.
Byron Katie
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Forgiveness is discovering that what you thought happened, didn’t.
Byron Katie
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I realized that it's insane to oppose it. When I argue with reality, I lose-but only 100% of the time. How do I know that the wind should blow? It's blowing!
Byron Katie
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When they attack you and you notice that you love them with all your heart, your Work is done.
Byron Katie
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
Byron Katie
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Eating, drinking, and depression disorders are really thinking disorders.
Byron Katie
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It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
Byron Katie
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The world is what you believe it to be, and it changes as you change.
Byron Katie
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What would it be like to let go of wanting things to be other than they are?
Byron Katie
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But when you think you're supposed to do something with it and imagine that you're the doer, that's pure delusion. Just follow your passion. Do what you love. Inquire, and have a happy life while you're doing it.
Byron Katie
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I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in. And then, one morning, a cockroach crawled onto my leg. I looked at it, and suddenly I awoke from a kind of hypnotic trance in which I had been all my life.
Byron Katie
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I think that's the trick: wanting what I have.
Byron Katie