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I am never unhappy, you can achieve that as well.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Unhappy
Achieve
Wells
Well
Never

More quotes by Byron Katie

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The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order.
Byron Katie
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We cannot see what we don't believe.
Byron Katie
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The pain shows you what's left to investigate.
Byron Katie
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If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
Byron Katie
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When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron Katie
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When I was in my early forties, I slept with a loaded gun under my bed. Id become severely depressed in my thirties, and for almost a decade I spiraled down into paranoia, rage, self-loathing, and thoughts of suicide.
Byron Katie
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Eating, drinking, and depression disorders are really thinking disorders.
Byron Katie
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Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair.
Byron Katie
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In my experience, we don't make thoughts appear, they just appear. One day, I noticed that their appearance just wasn't personal. Noticing that really makes it simpler to inquire.
Byron Katie
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What is perfect health? The unraveling of all imagined states of mind
Byron Katie
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I'm most inspired whenever I hear of even the smallest act of human kindness.
Byron Katie
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
Byron Katie
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Im very clear that everyone in the world loves me. I just dont expect them to realize it yet.
Byron Katie
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
Byron Katie
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I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.
Byron Katie
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The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
Byron Katie
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Everything that happens is God's will. When you realize that, you're home free.
Byron Katie
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Personalities don't love. They want something.
Byron Katie
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Stress is an alarm clock that lets you know you're attached to something not true for you.
Byron Katie
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
Byron Katie