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The pain shows you what's left to investigate.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
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Breckenridge
Texas
Byron Kathleen Mitchell
Shows
Investigate
Pain
Inspirational
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More quotes by Byron Katie
One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.
Byron Katie
Stories are the untested, uninvestigated theories that tell us what all these things mean. We don’t even realize that they’re just theories.
Byron Katie
My life is a contribution.
Byron Katie
Just because we love someone, we begin to notice that love is an experience and we have to do something with it. We don't have to marry people or date them because we care about them very deeply. It's an experience.
Byron Katie
The ego is terrified of the truth. And the truth is that the ego doesn't exist.
Byron Katie
A thought is harmless unless we believe it.
Byron Katie
Look at your life without the thought Something terrible is going to happen.
Byron Katie
I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
Byron Katie
When you act like a teacher, it's usually because you're afraid to be the student.
Byron Katie
I am the perpetrator of my suffering - but only all of it.
Byron Katie
Stress is an alarm clock that lets you know you're attached to something not true for you.
Byron Katie
To understand our own thinking is to understand all thinking.
Byron Katie
Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.
Byron Katie
Until we know that death is equal to life, we live in fear.
Byron Katie
Every mind deserves to be free. When the mind is free, that's the end of suffering.
Byron Katie
Everything that happens is God's will. When you realize that, you're home free.
Byron Katie
Fear is always the result of an unquestioned past imagined as a future.
Byron Katie
Clarity moves much more efficiently than violence or stress.
Byron Katie
Never be fooled into believing that there is one speck out of order.
Byron Katie
I invite everyone to question their thoughts about their children and allow their children to be free. That's when we stop teaching our children fear.
Byron Katie