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It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Hurts
Confused
Hurt
Lying
Pain
Inspirational
Good
Signal
Signals

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People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.
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I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
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Joy is a natural way of being.
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When you act like a teacher, it's usually because you're afraid to be the student.
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The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order.
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Who would you be without your story?
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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Low self-esteem is not possible when you understand the nature of everything. Depression is not possible. The universe is absolutely friendly.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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Who would you be if you didn't believe this lie?
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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Who cares if you're enlightened forever? Can you just get it in this moment, now?
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I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
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We don’t attach to things we attach to our stories about them.
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The world is what you believe it to be, and it changes as you change.
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Look at your life without the thought Something terrible is going to happen.
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