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Who would you be if you didn't believe this lie?

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Didn
Believe
Would
Lying

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That's huge: just to clean up one ecosystem.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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It only takes one clear person to have a good relationship.
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When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
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Nothing outside you can ever give you what you're looking for.
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To understand our own thinking is to understand all thinking.
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I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
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No one can hurt me - that's my job.
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Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.
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Peace doesn't require two people it requires only one. It has to be you. The problem begins and ends there.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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If you want reality to be different than it is, you might as well try to teach a cat to bark.
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One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.
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Discomfort is the call to set yourself free.
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The world will be at war as long as the mind is at war with itself.
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It's not your job to like me - it's mine
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A dishonest yes is a no to yourself.
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The Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
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How do I know it was meant to happen this way? Because it did.
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