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That's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to do The Work.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Alarms
Clock
Stress
Built
Friend
Purpose
Work
Time
Alarm
More quotes by Byron Katie
When you believe that your problem is caused by someone or something else, you become your own victim.
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Self-realization is not complete until it lives in action.
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Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
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Nothing outside you can ever give you what you're looking for.
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I live in a state of grace, where I don't have to know.
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The pain shows you what's left to investigate.
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Never be fooled into believing that there is one speck out of order.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
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If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
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Behold your world! The judgments you believe just created it.
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And as long as we believe what we believe - until that is questioned - there's no progress as a human race. Again, we still have war. So, effective rehabilitation is to question what we believe. When that happens, everyone gets out of prison.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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When you question what you believe, you leave the world, really, and what the world believes. It puts you in a very interesting position.
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I shouldn't steal in this world.
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When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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It is not your business to love me. It is mine.
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Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.
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Until you look forward to all criticism, your Work's not done.
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