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Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Feels
Oppose
Never
Stress
Like
Peace
Natural
Nature
Truth
Doe
Feel

More quotes by Byron Katie

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The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
Byron Katie
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Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.
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I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
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If we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.
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The world is a projection of our thoughts - the thoughts we believe.
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There is no peace in the world until you find peace within yourself in this moment.
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The world you live in is 100 percent your own responsibility. If you don't like your world, it doesn't work to say, Well, it's my mother's fault. She taught me how to think.
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Love asks for nothing. Only personalities want something.
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If you are mentally somewhere else, you miss real life
Byron Katie
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We don’t attach to things we attach to our stories about them.
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'I don't know' is my favorite position.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.
Byron Katie
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The ego is terrified of the truth. And the truth is that the ego doesn't exist.
Byron Katie
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To understand our own thinking is to understand all thinking.
Byron Katie
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that.
Byron Katie
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No one can hurt me - that's my job.
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Affecting the world is obviously possible when we see people in the world who we really love and respect and we see how that they affect our lives.
Byron Katie
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So there's only transcendence in the moment. Nobody can be transcended forever. That's why I say, Who cares if you're enlightened forever?
Byron Katie
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Stress never feels as natural as peace does
Byron Katie
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If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
Byron Katie