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Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Trying
Cause
Causes
Looking
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Stressful
Understand
Originals
Feelings
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Thought
Stress
Change
Outside
More quotes by Byron Katie
The nightmare always becomes laughter, once it's understood.
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Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.
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There is no peace in the world until you find peace within yourself in this moment.
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I shouldn't steal in this world.
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I'm the one who changes the world if I can follow what I think should and shouldn't be lived in this world.
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When you don't believe something, you can't make yourself believe it. There's nothing you can do to believe it again. You either believe it or you don't.
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With inquiry, every painful story unravels. Freedom is possible in every moment.
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Nothing you believe is true. To know this is freedom.
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There's no nightmare you can't wake yourself up from.
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Don't be careful. You could hurt yourself.
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I live in a state of grace, where I don't have to know.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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It is not your business to love me. It is mine.
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Suffering over things that have happened to us is nothing more than an argument with the past.
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The ultimate and dearest - and, again, only - relationship we have is the relationship we have with our thoughts.
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As long as we believe our thoughts, there will always be war.
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I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.
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You don't have to feel bad to act kindly. Love doesn't stand by, it moves with the speed of clarity.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives
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Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
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