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I don't let go of concepts -I meet them with understanding. Then they let go of me.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Katie
Clever
Concepts
Meet
Understanding
Reality

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That's huge: just to clean up one ecosystem.
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I love to not defend ever and to open my mind and take in what can always add to me, not take away from me.
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Self-realization is not complete until it lives in action.
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I like to say it was born out of laughter.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
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It's not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It's particularly hard when you want them to see things your way.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
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Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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Who would you be if you didn't believe this lie?
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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Thinking that what you want equals what's best for you is a dead end.
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I know that even at moments of apparent danger, nothing is out of order or lacking, other than our own unquestioned thoughts about those moments.
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If you want a little fear and terror because your life is dull, get a future. Terrifying!
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When I turn the thought around - the thought that war, let's say war in Iraq, should stop - the turnaround is the war in myself should stop.
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I believe in the power of every human being to end suffering.
Byron Katie