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I don't let go of concepts -I meet them with understanding. Then they let go of me.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Reality
Katie
Clever
Concepts
Meet
Understanding

More quotes by Byron Katie

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No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.
Byron Katie
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Any story that you tell about yourself causes suffering. There is no authentic story.
Byron Katie
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Love is action. It's clear, it's kind, it's effortless, and it's irresistible.
Byron Katie
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
Byron Katie
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The world will be at war as long as the mind is at war with itself.
Byron Katie
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Thinking that what you want equals what's best for you is a dead end.
Byron Katie
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If you want to enter a state of grace, question the assumption you’re defending right now.
Byron Katie
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Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins with you.
Byron Katie
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Do you want to be right more than you want to know the truth? It's the truth that set me free. Acceptance, peace, and less attachment to a world of suffering are all effects of doing The Work. They're not the goals. Do The Work for the love of freedom, for the love of truth.
Byron Katie
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Every moment a gift: are you unwrapping yours now, and now, and now?
Byron Katie
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I saw that we're all doing the best we can. This is how a lifetime of humility begins.
Byron Katie
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We don't attach to people or to things we attach to uninvestigated concepts that we believe to be true in the moment.
Byron Katie
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The world you live in is 100 percent your own responsibility. If you don't like your world, it doesn't work to say, Well, it's my mother's fault. She taught me how to think.
Byron Katie
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Just because we love someone, we begin to notice that love is an experience and we have to do something with it. We don't have to marry people or date them because we care about them very deeply. It's an experience.
Byron Katie
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Don't be careful. You could hurt yourself.
Byron Katie
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The world is what you believe it to be, and it changes as you change.
Byron Katie
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The world is perfect. As you question your mind, this becomes more and more obvious. Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed. It can never be fooled into believing that there is one speck out of order.
Byron Katie
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To understand our own thinking is to understand all thinking.
Byron Katie
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
Byron Katie
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Behold your world! The judgments you believe just created it.
Byron Katie