Quote

Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Anyone
Observing
Happens
Positivity
Reality
Approval
Love
Appreciation
Seeking
Watches
Katie
Watch
Spare
Fun
Spares

More quotes by Byron Katie

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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected
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Judge your neighbor, write it down. Ask four questions, turn it around.
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I saw that we're all doing the best we can. This is how a lifetime of humility begins.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.
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It takes only one person to have a successful relationship.
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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.
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I believe in the power of every human being to end suffering.
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Stress never feels as natural as peace does
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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Your most intimate relationship is the one you have with your thoughts.
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There are no physical problems-only mental ones.
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What's happening in the world is a natural course of events.
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It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
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If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
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No one can give you freedom but you.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
Byron Katie