Quote

Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Seeking
Watches
Katie
Watch
Spare
Fun
Spares
Anyone
Observing
Happens
Positivity
Reality
Approval
Love
Appreciation

More quotes by Byron Katie

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When I turn the thought around - the thought that war, let's say war in Iraq, should stop - the turnaround is the war in myself should stop.
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There's no way that a clear mind can live an unhappy life.
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Trauma is nothing more than being stuck in what you believe.
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Peace doesn't require two people it requires only one. It has to be you. The problem begins and ends there.
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It is not your business to love me. It is mine.
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Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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I am the perpetrator of my suffering - but only all of it.
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If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
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An unquestioned mind is the world of suffering.
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Questioning our stressful thoughts, we come to see they're not true.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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What would it be like to let go of wanting things to be other than they are?
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I believe in the power of every human being to end suffering.
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Im very clear that everyone in the world loves me. I just dont expect them to realize it yet.
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No one can give you freedom but you.
Byron Katie
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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If I'm okay with dying, my son is at least as enlightened as that. If I'm okay with my cancer, my son is at least as enlightened as I am.
Byron Katie
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
Byron Katie