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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Fun
Spares
Anyone
Observing
Happens
Positivity
Reality
Approval
Love
Appreciation
Seeking
Watches
Katie
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More quotes by Byron Katie
'I don't know' is my favorite position.
Byron Katie
We cannot see what we don't believe.
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Who would you be if you didn't believe this lie?
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I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.
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I love the world, because I love the mind that created the world.
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Love asks for nothing. Only personalities want something.
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How do I know it was meant to happen this way? Because it did.
Byron Katie
I use the word inquiry as synonymous with The Work...Inquiry is a way to end confusion and to experience internal peace, even in a world of apparent chaos. Above all else, inquiry is about realizing that all the answers we ever need are always available inside us.
Byron Katie
The world will be at war as long as the mind is at war with itself.
Byron Katie
The power of one! If I can't stop war in my life, how can I expect politicians to stop war in the world? I can't. And we all have equal wisdom, so if I can do it then I know that anyone can do it if their mind is open to answering just four simple questions and beginning there.
Byron Katie
The pain shows you what's left to investigate.
Byron Katie
The ability to understand the cause of your own suffering gives you the ability to understand ours.
Byron Katie
Whatever it takes for you to find your freedom, that's what you've lived.
Byron Katie
To exclude anything that appears in your universe is not love. Love joins with everything. It doesn't exclude the monster. It doesn't avoid the nightmare - it looks forward to it.
Byron Katie
My experience is the opposite.
Byron Katie
All sadness is a tantrum.
Byron Katie
I love being free enough that I can be so intimate with people, and that people are free enough that we can all be intimate with each other!
Byron Katie
My life is a contribution.
Byron Katie
I am the perpetrator of my suffering - but only all of it.
Byron Katie
If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
Byron Katie