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Stress is an alarm clock that lets you know you're attached to something not true for you.
Byron Katie
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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Attached
Lets
Clock
Stress
Positive
Freedom
Katie
True
Alarm
Something
Alarms
More quotes by Byron Katie
Nothing you believe is true. To know this is freedom.
Byron Katie
A mind that doesn't question its judgements, makes the world very small and dangerous.
Byron Katie
I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don't feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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If you argue against reality you will suffer.
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If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
Byron Katie
My experience is the opposite.
Byron Katie
Your True Nature Is Love. There's Nothing You Can Do About It.
Byron Katie
If you are mentally somewhere else, you miss real life
Byron Katie
Fear is blind. There are some options in it, but they're very limited as compared to the options available to the fearless mind.
Byron Katie
Never be fooled into believing that there is one speck out of order.
Byron Katie
Bottom line is, if someone says something about me and it upsets me, it's true.
Byron Katie
Your most intimate relationship is the one you have with your thoughts.
Byron Katie
When you believe that your problem is caused by someone or something else, you become your own victim.
Byron Katie
Who cares if you're enlightened forever? Can you just get it in this moment, now?
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It's very benign, it seems, to think, There's a tree. In fact, it's a very beautiful thought. If someone chops down all the trees, then we think, Oh, my goodness, something is out of order in my world. We begin to think, Who am I in a world without trees?
Byron Katie
I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
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Who would you be if you didn't believe this lie?
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I live in a state of grace, where I don't have to know.
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The ego is terrified of the truth. And the truth is that the ego doesn't exist.
Byron Katie
With inquiry, every painful story unravels. Freedom is possible in every moment.
Byron Katie