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An unquestioned mind is the world of suffering.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
World
Unquestioned
Katie
Suffering
Mind
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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You're never given more pain than you can handle. You never, ever get more than you can take.
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War that I have anywhere in my life should stop.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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When a thought appears such as Do the dishes and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
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Your most intimate relationship is the one you have with your thoughts.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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The nightmare always becomes laughter, once it's understood.
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If you want a little fear and terror because your life is dull, get a future. Terrifying!
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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I invite everyone to question their thoughts about their children and allow their children to be free. That's when we stop teaching our children fear.
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Forgiveness is discovering that what you thought happened, didn’t.
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That's what I love about integrity. Each time we go inside, that's where it is.
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If I'm okay with dying, my son is at least as enlightened as that. If I'm okay with my cancer, my son is at least as enlightened as I am.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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'I don't know' is my favorite position.
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I think that's the trick: wanting what I have.
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My experience is the opposite.
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I know that even at moments of apparent danger, nothing is out of order or lacking, other than our own unquestioned thoughts about those moments.
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That's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to do The Work.
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