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It's not your job to like me - it's mine
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Mine
Husband
Compassion
Katie
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More quotes by Byron Katie
I've heard people say that they cling to their painful thoughts because they're afraid that without them they wouldn't be activists for peace. If I feel peaceful, they say, why would I bother taking action at all?
Byron Katie
When I turn the thought around - the thought that war, let's say war in Iraq, should stop - the turnaround is the war in myself should stop.
Byron Katie
The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
Byron Katie
Who would you be without the thought that happiness depends on someone else?
Byron Katie
If you want reality to be different than it is, you might as well try to teach a cat to bark.
Byron Katie
But when you think you're supposed to do something with it and imagine that you're the doer, that's pure delusion. Just follow your passion. Do what you love. Inquire, and have a happy life while you're doing it.
Byron Katie
So what is it with your mother that you haven't worked out yet?
Byron Katie
You cannot hurt me. Only I can do that.
Byron Katie
If you want to enter a state of grace, question the assumption you’re defending right now.
Byron Katie
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
Byron Katie
Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair.
Byron Katie
You would be amazed at who people are once you know yourself.
Byron Katie
You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought was true wasn't. And when the truth is seen, there's nothing you can do to make the lie true for you again.
Byron Katie
Don't be careful. You could hurt yourself.
Byron Katie
I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
Byron Katie
If you knew how important you are, you would fragment into a billion pieces and just be light.
Byron Katie
One morning as I lay sleeping on the floor, a cockroach crawled over my foot. And I opened my eyes out of this dead sleep - about a 43-year sleep - and in place of all that darkness was a joy that I can't describe.
Byron Katie
What's happening in the world is a natural course of events.
Byron Katie
Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
Byron Katie
To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don't know anything finer than that.
Byron Katie