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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.

Byron Katie

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Byron Katie
Age: 82
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Action
Opposing
Reality
Fluid
Kind
Uplifting
Fearless
Meditation
Becomes
Stop
Simple
Katie

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Nothing outside you can ever give you what you're looking for.
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The mind at war with itself does war with any other mind, and that produces war in the world - all of it.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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How do you react when you think you need people's love? Do you become a slave for their approval?
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When you’re focused outside and believe that your problem is caused by someone else, rather than by your attachment to the story you’re believing in the moment, then you are your own victim, and the situation appears to be hopeless.
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One morning in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.
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All I have is all I need and all I need is all I have in this moment.
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Trauma is nothing more than being stuck in what you believe.
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All sadness is a tantrum.
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Everyone wants peace, inside and outside, and we would all have it if we knew how. Now we know how. It begins with you.
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I love being free enough that I can be so intimate with people, and that people are free enough that we can all be intimate with each other!
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Fear is always the result of an unquestioned past imagined as a future.
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I'm not in Iraq. I'm here in California. Have I had an argument with my husband today? Have I been at war with someone in my life today - or with myself? Let me work on that. That way war is ending somewhere in the world.
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We suffer only until we realize that we can't know anything.
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It only takes one clear person to have a good relationship.
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Low self-esteem is not possible when you understand the nature of everything. Depression is not possible. The universe is absolutely friendly.
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Without an uninvestigated story, there's only the perfection of life appearing as itself. You can always go inside and find the beauty that's revealed after the pain and fear are understood.
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I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
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Joy is a natural way of being.
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It is not your business to love me. It is mine.
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