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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.

Byron Katie

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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Simple
Katie
Action
Opposing
Reality
Fluid
Kind
Uplifting
Fearless
Meditation
Becomes
Stop

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I have had the privilege of losing everything.
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Who cares if you're enlightened forever? Can you just get it in this moment, now?
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When they attack you and you notice that you love them with all your heart, your Work is done.
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You would be amazed at who people are once you know yourself.
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There is no peace in the world until you find peace within yourself in this moment.
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Fear is blind. There are some options in it, but they're very limited as compared to the options available to the fearless mind.
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Here's what I would want for humanity, because this is what I have come to see is true: it's so simple when we listen to people.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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If your happiness depends on your children being happy, that makes them your hostages. So stay out of their business, stop using them for your happiness, and be your own happiness. And that way you are the teacher for your children: someone who knows how to live a happy life.
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There's no way that a clear mind can live an unhappy life.
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The Work always leaves you with less of a story. Who would you be without your story? You never know until you inquire. There is no story that is you or that leads to you. Every story leads away from you. Turn it around undo it. You are what exists before all stories. You are what remains when the story is understood.
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Eating, drinking, and depression disorders are really thinking disorders.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.
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To understand our own thinking is to understand all thinking.
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Who would you be without the thought that happiness depends on someone else?
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If something happens to your son, your thoughts about not having him in your life is what your terror is. It's not about his life.
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Life is simple. Everything happens for you, not to you.
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Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
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We don’t attach to things we attach to our stories about them.
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