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I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.
Byron Katie
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Byron Katie
Age: 81
Born: 1942
Born: December 6
Author
Writer
Breckenridge
Texas
Byron Kathleen Mitchell
Person
Lover
Buddhist
Arguing
Lovers
Hurt
Spiritual
Katie
Reality
Hurts
Persons
Argue
More quotes by Byron Katie
It's good that it hurts. Pain is the signal that you're confused, that you're in a lie.
Byron Katie
I love the world, because I love the mind that created the world.
Byron Katie
'I don't know' is my favorite position.
Byron Katie
You are the effect of your story, that's all.
Byron Katie
Stress is an alarm clock that lets you know you're attached to something not true for you.
Byron Katie
All I have is all I need and all I need is all I have in this moment.
Byron Katie
The nightmare always becomes laughter, once it's understood.
Byron Katie
Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair.
Byron Katie
No one told me that you could be alive and be happy. No one told me, and if someone had I wouldn't have believed them. I thought that you had to die - physically die - to escape.
Byron Katie
Life just happens. It’s what you’re believing about life that makes you suffer.
Byron Katie
If you are mentally somewhere else, you miss real life
Byron Katie
There's no nightmare you can't wake yourself up from.
Byron Katie
I love being free enough that I can be so intimate with people, and that people are free enough that we can all be intimate with each other!
Byron Katie
Once we begin to question our thoughts, our partners-alive, dead or divorced-are always our greatest teachers. There's no mistake about the person you're with he or she is the perfect teacher for you, whether or not the relationship works out, and once you enter inquiry, you come to see that clearly.
Byron Katie
I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
Byron Katie
Nothing outside you can ever give you what you're looking for.
Byron Katie
As long as we believe our thoughts, there will always be war.
Byron Katie
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.
Byron Katie
Self-realization is not complete until it lives in action.
Byron Katie
The Work: 1. Is it true? 2. Can you absolutely know that it’s true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought?
Byron Katie